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# Maths Teaching Anxiety Is Real | Times Tables Software

26 July 2026

If a teacher is anxious about maths, their pupils are likely to feel it too. That is the uncomfortable but important finding from research published in the \*Educational Researcher Journal\* in July 2026, and I think it deserves an honest, practical response from everyone working in primary education, school leaders especially.

The study found that primary teachers who experience high levels of maths teaching anxiety tend to lean heavily on rote memorisation as a crutch. And that over-reliance on drilling without understanding hits the most disadvantaged pupils hardest. When I read through what this research is actually saying, what struck me is that this is not a story about bad teachers. It is a story about a system that trains generalist educators to cover every subject, often without giving them the subject-specific confidence or structured support they need to teach maths well.

This matters right now because schools are making staffing and curriculum decisions that will shape the next academic year. If we are not talking about teacher maths anxiety openly, we are ignoring a genuine risk to pupil outcomes.

## What Maths Teaching Anxiety Actually Looks Like

Maths teaching anxiety is distinct from maths anxiety in general. A teacher may be perfectly comfortable with the maths itself but feel deeply uncertain about \*how\* to explain it, how to respond when a child gives an unexpected answer, or how to manage a class where some pupils grasp concepts quickly while others are stuck. That pedagogical uncertainty is where the anxiety lives for many generalist primary teachers.

What I keep hearing from the conversations we are having as a young company is that primary teachers often describe maths lessons as the part of the day they dread most. Not because they cannot do the arithmetic, but because they feel exposed. There is no script. There is no safety net. And when confidence dips, the easiest response is to fall back on "here is the method, practise it until it sticks." That is rote memorisation by default, not by design.

The July 2026 research makes the link explicit: **teacher anxiety correlates with reduced conceptual teaching and poorer pupil outcomes, particularly for children from disadvantaged backgrounds.** That is the data point school leaders need to sit with.

## Why Generalist Teachers Are in an Unfair Position

I want to be clear about something. Generalist primary teachers are not failing. They are being asked to do something genuinely hard. A Year 4 teacher is expected to be as confident teaching fractions as they are teaching creative writing or history. That is a remarkable ask, and the training pipeline does not always equip people well for the maths side of it.

In many schools, particularly those with high staff turnover or those relying on teachers who have come through emergency credentialing routes, this gap is even wider. A newly qualified teacher placed straight into a mixed-ability maths set, without strong subject support or a clear instructional framework, is set up to feel anxious. And when that anxiety becomes chronic, the research now tells us, it flows downstream to pupils.

As our founder Gal Darrash puts it, \*"We started XTables Champions because we kept seeing the same thing: children who hadn't built solid number foundations, and teachers who wanted to help them but weren't sure where to start."\*

That observation is precisely where this new research lands.

## What School Leaders Can Do Right Now

The good news is that maths teaching anxiety is not fixed. It responds to the right kind of support. Here are the approaches I think are worth prioritising.

First, create space for teachers to be honest about their confidence levels without it feeling like a performance review. If a teacher tells their head of maths that they feel shaky on multiplication fluency instruction, the response has to be supportive and practical, not evaluative. Psychological safety inside a staffing team matters enormously here.

Second, invest in structured, curriculum-aligned resources that do some of the pedagogical heavy lifting. When a teacher has a clear, sequenced programme to work from, one that tells them what to teach, in what order, and how to build fluency progressively, the anxiety decreases because the uncertainty decreases. The teacher is no longer improvising from scratch every lesson.

Third, look at where rote memorisation is happening in your school and ask why. If pupils are drilling times tables without any understanding of the relationships between numbers, that is a signal worth investigating. It may not be a curriculum choice. It may be a confidence choice made under pressure.

## How Structured Maths Tools Take Pressure Off Teachers

This is where tools like XTables Champions can genuinely help, and I want to be straightforward about how rather than oversell it. What we offer is a structured, engaging way for pupils to build times tables fluency that does not require the teacher to be the expert in the room at every moment. The programme is designed so the learning process is clear, progressive and motivating for children.

For an anxious teacher, that matters. It means they are not solely responsible for engineering every moment of number fluency practice from scratch. It means pupils can engage independently, building confidence alongside their teacher. And it means the teacher's energy can go towards the relational, responsive parts of teaching that no tool can replace.

This is not about replacing teachers. It is about giving them a reliable structure so that the part of their day that causes the most anxiety becomes more manageable.

From the early conversations we are having with schools, what stands out is that teachers often feel relief when they have a consistent, well-structured programme to anchor fluency sessions. That relief is not a small thing. It is the difference between a teacher who dreads maths time and one who can show up to it with something approaching confidence.

## A Note on Disadvantaged Pupils

The July 2026 research specifically flags that teacher maths anxiety disproportionately harms disadvantaged pupils. I think that is worth pausing on. Children who do not have access to tutors, enrichment activities or confident maths support at home are most reliant on what happens in the classroom. If classroom maths teaching is anxiety-driven and therefore shallow, those children have the least margin for error.

Equity in maths education does not only mean providing resources for struggling pupils. It also means ensuring that the adults in the room feel equipped to teach. Those two things are inseparable.

## Talk to Us About Supporting Your Teachers

If you are a school leader, a SENCO, or a curriculum lead who recognises what I have described here, I would genuinely love to hear from you. Whether you are trying to support a newly qualified teacher who is struggling with maths confidence, or you are thinking about how to build a more consistent approach to number fluency across your school, XTables Champions was built with exactly these challenges in mind.

Get in touch through our website at xtableschampions.com and let's have an honest conversation about what support looks like for your school. No pressure, no pitch. Just a real discussion about what your teachers and pupils need.

## Frequently Asked Questions

What is maths teaching anxiety and how is it different from maths anxiety? 

How does a teacher's maths anxiety affect their pupils? 

Why are generalist primary teachers more vulnerable to maths teaching anxiety? 

What can school leaders do to support teachers who lack maths confidence? 

Can a structured programme like XTables Champions really reduce teacher anxiety? 

Why do disadvantaged pupils suffer most from teacher maths anxiety? 

How do I know if maths teaching anxiety is affecting my school's outcomes? 

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