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# 5 Ways to Stop ADHD Summer Maths Slide | Times Tables Games

25 June 2026

The six-week summer holiday is almost here, and if you have a child with ADHD or autism, you already know the maths panic that can set in come September. The short answer: you do not need a rigid schedule, a stack of worksheets, or daily battles at the kitchen table. **What actually works for neurodivergent children is keeping maths present in small, enjoyable doses, using formats they already want to engage with.**

I want to be upfront about why I'm writing this now. Searching through parenting forums and UK EdTech trends over the past few weeks, something jumped out at me clearly: parents of ADHD and autistic children are actively looking for ways to prevent learning loss over the holidays without it turning into a fight. The phrase "productive screen time" is everywhere right now, alongside searches like "ADHD summer activities" and "educational games six week holidays UK". That tells me a lot of families are genuinely worried, and genuinely open to something different. This piece is my attempt to help.

## What is the Summer Slide, and Why Does it Hit Neurodivergent Kids Harder?

The summer slide refers to the learning loss that happens when children are away from structured education for an extended period. For maths in particular, the skills that rely on regular retrieval practice, like times tables, number bonds, and mental arithmetic, can fade quite quickly without any reinforcement.

For children with ADHD or autism, the slide can be more pronounced for a few reasons. Routine disruption during the holidays can affect focus and regulation. Maths anxiety, which is already more common among neurodivergent learners, means that any attempt to sit down and "do some maths" over the summer often meets real resistance, sometimes distress. And the gap between where a child was in July and where they need to be in September can feel enormous if nothing has been done to bridge it.

None of that means parents need to run a home school. It means they need to be clever about it.

## 1\. Let Screens Work for You, Not Against You

One thing I hear a lot from parents, and from the schools we speak to at XTables Champions, is that screen time guilt is real. Parents feel like they should be pulling children away from devices, not handing them more. But the research framing here genuinely matters: not all screen time is equivalent.

When a child is actively engaged, making decisions, solving problems and competing or collaborating with others, their brain is doing a lot of work. Educational games that are built around the mechanics children already love, think leaderboards, multiplayer rounds, familiar game formats, are doing something worksheets cannot: they are making the child want to come back.

The key distinction is passive versus active screen time. A child watching videos for three hours is very different from a child spending twenty minutes playing a fast-paced maths game where their times tables knowledge is the thing that helps them win.

## 2\. Keep It Short and Frequent, Not Long and Gruelling

For children with ADHD especially, the duration of a learning session matters enormously. Ten to fifteen minutes of genuine engagement beats an hour of distracted, reluctant practice every single time. Over a six-week holiday, that adds up to a meaningful amount of retrieval practice without ever feeling like a chore.

When I looked into how families actually manage learning over summer, the ones who reported the least friction were not the ones with the most structured timetables. They were the ones who kept it light, kept it consistent, and removed as many barriers as possible. Logging into an app that already feels familiar and fun is a much lower barrier than sitting at a table with a pencil.

## 3\. Use Multiplayer to Solve the Motivation Problem

One of the things I find genuinely interesting about how XTables Champions is built is the emphasis on multiplayer. For a lot of neurodivergent children, competing with or alongside a friend, a sibling, or even a stranger online introduces a social motivation that pure solo practice cannot replicate.

For a child with ADHD, the unpredictability of a live opponent is actually engaging in the right kind of way. There is something at stake. There is a reason to focus. And the maths, the times tables recall, the number fluency, becomes a tool in service of something the child actually cares about: winning, or at least keeping up.

As our founder Gal Darrash puts it, "We built XTables Champions around the games kids already love because we knew the maths had to feel like the point of the game, not a barrier to it."

## 4\. Remove the Stigma by Removing the Worksheet

For children who already have maths anxiety, summer is sometimes the only break they get from the feeling that maths is something they are bad at. Introducing flashcards or printed practice sheets over the holiday can immediately re-trigger that anxiety, even with the best intentions.

What stands out to me is that the format matters as much as the content. A child who freezes in front of a worksheet might be perfectly fluent when the same knowledge is tested through a game they are enjoying. The goal is to keep the neural pathways active without reactivating the shame spiral. Games, especially ones where mistakes are just part of play, do this far more effectively than traditional practice materials.

## 5\. Follow the Child's Energy, Not the Clock

This one sounds obvious but it is worth saying plainly: if your child is in the middle of a game and they are genuinely engaged, do not stop them because the timer went off. One of the advantages of game-based learning is that intrinsic motivation does a lot of the heavy lifting. A child who chooses to play another round because they want to beat their own score is doing exactly what you want them to do.

Conversely, if they are tired or dysregulated, do not push it. Five minutes of reluctant, anxious maths does not help retention. Neurodivergent children in particular need their emotional state to be settled for any learning to stick. On those days, leave it.

The six-week holiday is long enough that a few missed days will not matter. Consistency over the whole period is what counts, not perfection on any given day.

## Give It a Go This Summer

If you are a parent of a child with ADHD, autism, or maths anxiety, and you are looking for something that works with your child's brain rather than against it, XTables Champions was built with exactly this in mind. The games are engaging, the multiplayer element keeps children motivated, and the SEND-friendly design means there are no unnecessary barriers between your child and actually practising their maths.

Head to [xtableschampions.com](https://www.xtableschampions.com) to find out more, or get in touch with our team directly. We would be genuinely happy to talk through whether it is the right fit for your child before the holidays begin.

## Frequently Asked Questions

What is the maths summer slide and how does it affect children with ADHD? 

How much maths practice does my child actually need over the summer holidays? 

Is screen time bad for children with ADHD over the summer? 

Are educational games actually effective for learning maths? 

My child has maths anxiety. Will playing maths games over summer make it worse? 

What makes XTables Champions different from other maths apps? 

How do I get my autistic child interested in a maths app without forcing it? 

## Ready to help your child?

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XTables Champions 

Game-based times tables for children aged 6 to 11. No timers, no tears. For parents, schools and tutors. Part of ESSTA Kids.

#### Platform

-   [Schools](/ForSchools)
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